Pages

1/23/2011

Winter Garden

Ok, so now that it's the new year, it's a little too late to start a winter garden, but winter's on my mind, so winter garden planning I will do (for next year of course).

Here's a list of winter plants in order of cold hardiness according to Eliot Coleman. I plan to update this based on my personal experience once I've tested these specific varieties. In my experience though parsely belongs at top of list; turnips, mustards, collards above lettuce, and kale earns a high place on the list.

SEQCROPCULTIVARSUPPLIER
1MacheVitJ
2ScallionWhite SpearJ
3SpinachSpaceC,J
4Tatsoi J,S
5CarrotNapoliI
6Claytonia C,J
7SorrelDe BellevilleC
8ChardAgentataS
9Minutinia C,J
10LettuceSamanthaJ
11BeetsRed AceJ
12ArugulaSelvaticaC,J,S
13EsceroleCoralJ
14EndiveSalad KingJ
15RaddichioAugustoJ
16ChicoryBiancaJ
17ParsleyRicciaJ
18MizunaForest GreenC,J,S
19Dandelion C
20TurnipAmelioreJ
21MustardHakurei, Red GiantC,J,S

C = Cook's Garden
J = Johnny's Selected Seeds
S = Shepherd's Garden Seeds

Crop Rotation Sample Plans

This book contains many example crop rotation plans.
Haven't had a chance to review it myself yet.

Example 1:
1) Peas & Beans-> 2) Cabbage -> 3) Corn -> 4) Potato -> 5) Squash -> 6) Roots -> 7) Beans -> 8) Tomatoes

Green manures started as undersowing for matching #
1) Clovers -> 2) White Clovers -> 3) Soybeans -> 4) Rye -> 5) Sweet Clover -> 6) White Clover -> 7) Vetch -> 8) Oats

Example 2:
Potato -> Peas & Beans -> Brassica -> Green Manure -> Onions -> Root Crops
Manure before potato. Lime before legumes. Compost before brassicas.

Reasoning:
Legumes benefit from loosened soil from potato. Brassicas benefit from nitrogen. Onions are ok to compact soil from brassicas. Root crops beenfit from loosening from onions.

Example 3:
Potato -> Squash -> Carrots -> Peas & Beans -> Corn

Reasoning:
Potatoes and squash are cleaner crops meaning they smother weeds. Carrots are poor competors to weeds so perform well proceeding cleaner crop. Root crops loosen the soil which legumes benefit from. Carrots are usually a negative preceeding crop but legumes are immune. Legumes add nitrogen to the soil which is good for the heavy nitrogen feeders such as corn.

1/22/2011

Recipe Nutrition


Tortellini Soup From Pioneer Woman

Found a website for determining the nutritional content of home cooked meals. You plug in ingredients, then it calculates the nutritional content. I love it. Although a little time consuming, if you're health consciouse like me and like to keep all your favorite recipes written down anyway, this site is perfect.
Click below link to see an example nutritional content posting for this recipe then click "All Nutrients"
http://recipenutrition.com/MRBshowRecipe.aspx?recno=20122&bck=2&recname=Tricolor%20Tortellini%20Soup