Lavender Essential Oil

Lavender Fields

Uses

• Eczema
• Relaxation / Stress Relief
• Anxiety and Depression (clinical research, more)
• Sleep Aid
• Local Anesthetic (clinical research)

Recipes

Bath Salt Recipe

• 1 Part Baking Soda
• 2 Parts Epsom Salt
• 3 Parts Sea Salt
• Add 6 drops of essential oil to 2 Tbsp of this mixture

Anxiety & Depression Massage Oil

• 3 drops Bergamot
• 3 drops Lavender
• 3 drops Frankincense
• 1 oz almond oil (1.5% solution)